Complete Ketogenic Diet Shopping List - Keto’s strong restriction on carbs means that starchy vegetables, fruits, and grains are also out of the question, which almost completely reduces the number of items you can get at the store. To solve this problem
3 Week Diet Loss Weight - Recently diagnosed? Struggling with transitioning to a gluten-free diet? The Celiac Disease Foundation has a helpful 7 Day Gluten-Free Meal Plan. Full of ideas on how to get started!
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their