5 day workout challenge - Google Search
The Cheerleader Workout....ahh the good ol' days
Health & Fitness
Burn 300 calories | http://exercise738.blogspot.ca/2013/10/teapots-works-out-your-obliques-helps.html
Daily Full body workout:
New Year, New You
Daily Workout Plan
bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!
Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection...
Cheer Abs - (100 ) ab workout | Tumblr
Whittle your middle with our ripped abs circuit. #fitness
American Cheerleader Magazine