5 day workout challenge - Google Search
Whittle your middle with our ripped abs circuit. #fitness
American Cheerleader Magazine
The Cheerleader Workout....ahh the good ol' days
Health & Fitness
Burn 300 calories | http://exercise738.blogspot.ca/2013/10/teapots-works-out-your-obliques-helps.html
Pin from @beemcguire
Cheer Abs - (100 ) ab workout | Tumblr
Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection...
We need to do this for conditioning to help gain strength for every spot in stunts.
Daily Full body workout:
New Year, New You