We need to do this for conditioning to help gain strength for every spot in stunts.
this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout
This is my workout inspiration! Cheer abletics (: x
Cheer Workout Plan Cheer athletics abs - ab More
Cheer athletics ab workout, her abs look super fake but I like those ab work outs
Hard core cheer abs. I want abs like this
Get Fit for Summer Workout Plan
Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.
cheer athletics ab circut.... best ever. seems to have gotten out lol
Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!