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No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!

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Healthy Peanut Butter Mug Cake

This Healthy Peanut Butter Mug Cake is scrumptiously delicious and can be whipped up in 3min. It is refined sugar free, gluten-free and can even be made to be vegan.

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ENJOY AT KICHEN: Loaded M&M Oreo Cookie Bars

ENJOY AT KICHEN: Loaded M&M Oreo Cookie Bars

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Loaded Nacho Fries from Sweet C's Designs and 10 other great SUPER BOWL RECIPES!!!

Loaded Nacho Fries from Sweet C's Designs and 10 other great SUPER BOWL RECIPES!!!

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loss fat fast, lose weight without dieting, surgery to lose weight - Cheat meals.....

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Nutella Stuffed Deep Dish Chocolate Chip Skillet Cookie (Pizookie)

Nutella Stuffed Deep Dish Chocolate Chip Skillet Cookie | http://cafedelites.com

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Cheesy Garlic Knot White Pizza Dip

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Italian Grilled Cheese

"Italian" grilled cheese sandwiches.. For cheat days

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Four-Cheese Stuffed Shells

Four-Cheese Stuffed Shells. Easy to make and to die for delicious!!

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BBQ Chicken Skillet Nachos

These BBQ chicken skillet nachos are fast, easy, and delicious! The perfect game-day comfort food appetizer. Ready in only 25 minutes!

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