"Golden Milk" -- A Turmeric Beverage to Fight Colds, Flu, and Even Depression 2 cups of coconut milk 1 teaspoon dried turmeric 1 teaspoon dried ginger (or one-half inch fresh ginger sliced A sprinkle of black pepper. Honey to taste
My favorite winter-time health supporting drink is by far “golden tea” or even “golden milk” (especially the latter for my kiddos). The last flu season was brutal for us and I kept those roots simmering on my stove top as a lifeline. Summer is a great relief from colds and flu and yet I still […]
Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component
An iced version of the classic "golden tea," "golden milk" that helps build your brain and body -- turmeric fights depression and is loaded with cancer-fighting antioxidants. To boot, it even tastes great. There is no time like the present.
Flavored water is very refreshing, and pairing up these ingredients that aid in digestion has lead to what I call flat belly water. Benefits: Lemon Is a superfood that aids in digestion, plus, Dr. Oz says could “be a wrinkle fighter”.
5 Turmeric Tea Recipes - Plus The Health Benefits Of Turmeric