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A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

BodyPump squats lunges leg day

BodyPump squats lunges leg day

10 Health Benefits Of BodyPump   www.starting-a-personal-training-business.com

10 Health Benefits Of BodyPump

10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com

25 Signs BodyPump Is Rapidly Taking Over Your Life

25 Signs BodyPump Is Rapidly Taking Over Your Life

Body Pump quote                                                                                                                                                                                 More

Body Pump quote More

Youre the reason I get up in the morning. Just kidding. I have Body Pump.

Youre the reason I get up in the morning. Just kidding. I have Body Pump.

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

Body pump

Body pump

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Bodypump

How I feel when I see new muscles                                                                                                                                                      More

How I feel when I see new muscles More

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

The Basic Barbell Routine That Will Transform Your Workouts

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

Get in shape fast - and get lean, toned and strong with #BODYPUMP. #sogood

Get in shape fast - and get lean, toned and strong with #BODYPUMP. #sogood

It is Monday and it is TIME to go BEAST MODE! | #always #beastmode

It is Monday and it is TIME to go BEAST MODE! | #always #beastmode

I'm starting to love Body Pump. I also love this commercial. So there Ya have it.

I'm starting to love Body Pump. I also love this commercial. So there Ya have it.

BodyPUMP Explained! | Enjoy Your Healthy Life

BodyPUMP Explained! | Enjoy Your Healthy Life