BodyRock Real Time 30 Day Challenge healthandfitnessnewswire.com
Homemade "sandbag". I've had mine for a year, but you never know!
HIIT inpsired by Body Rock TV
Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)
Excerise: 22 Leg Workouts You Must Be Already Doing to Rock ...
BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com
Real Time 30 Day BodyRock Challenge
You Are Welcome … (28 Workouts) All of the HIIT challenges we have launched so far in one place for you to access below so you can work through them
The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great.
I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!