8 yoga poses to help you open your hips to do the splits.

8 Yoga Poses To Help You Get Into The Splits

28 Black Fitness Pros You Should Be Following on Instagram | SELF

28 Black Fitness Pros You Should Be Following on Instagram

Here is a list of black fitness blogs that you need to follow today for some serious motivation.

Here is a list of black fitness blogs that you need to follow today for some serious motivation.

Do You Have PCOS? Take Charge Of It With Weight Training - http://urbangyal.com/pcos-take-charge-weight-training/ #weighttraining #PCOS

Do You Have PCOS? Take Charge Of It With Weight Training - http://urbangyal.com/pcos-take-charge-weight-training/ #weighttraining #PCOS

Body Like Whoa! 10 Naturals to Follow on Instagram for Fitness Inspiration | Black Girl with Long Hair

Body Like Whoa! 10 Naturals to Follow on Instagram for Fitness Inspiration

30 Day Hourglass Challenge For The Perfect Hourglass Shape - Want know how to get a hourglass figure in the shortest time possible* then read this very informative and actionable guide!

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Follow us @SIGNATUREBRIDE on Twitter and on FACEBOOK @ SIGNATURE BRIDE MAGAZINE 100 Days to Wellness

Follow us @SIGNATUREBRIDE on Twitter and on FACEBOOK @ SIGNATURE BRIDE MAGAZINE 100 Days to Wellness

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness

Great news! You're just a four-week challenge away from mastering push-ups and making over your body. | Health.com

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

This Sweet Potato Black Bean Burger recipe is vegan, gluten-free, and bursting with flavor! One of the BEST veggie burger recipes I've ever made!!

This Sweet Potato Black Bean Burger recipe is vegan, gluten-free, and bursting with flavor! One of the BEST veggie burger recipes I've ever made!!

Black on black. Whitney Simmons styling the new Fit Sports Bra in Black and White.

Fit Sports Bra - Black/White

This is what i feel like I could achieve I'm just not into the insane abs

This is what i feel like I could achieve I'm just not into the insane abs

Weight reduction meals cheat sheet. Assist your self with fats burning…...

The Fastest Way To Lose Weight In 3 Weeks

Fall in love with taking care of yourself. Mind. Body. Spirit.

Fall in love with taking care of yourself. Mind. Body. Spirit.

Natural beauty, nutrition & fitness. All with a bohemian twist!

Natural beauty, nutrition & fitness. All with a bohemian twist!

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