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Fit Fashion Clothing by @d4fs.worldwide // Fashion Trend by calleysunshine

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Fall in love with taking care of yourself. Mind. Body. Spirit.

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Here is a list of black fitness blogs that you need to follow today for some serious motivation.

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healthy = happy I need to realize that I FEEL better being healthy and stay off the fucking scale!!

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I will not use age as an excuse. I want to live life to the fullest!

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Fire up the Metabolism - Reverse your Diet

How to wean off of your diet plan without gaining weight back. Very informative & worth the read.

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30 Day Little Black Dress Challenge

30 Day Little Black Dress Challenge Chart| starting this today, with a few modifications. I added in daily overhead presses and 15-30 minutes on the rowing machine!

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Black Panther Workout

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8 Forgotten Fat-Loss Weapons

Women workout For more tips, follow us on https://www.facebook.com/AyisyenanSante/

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