The IFBB rules for the Bikini Fitness competitions at international events.
what a bikini fitness model competitor eats in a day (includes egg whites and other fun stuff)
Fitness competition suits-Bespoke designs More
12 Week Complete Bikini Competitor Diet
Preparing for Your First Bikini Competition | The Fitness Commitment
Hey guys! So I know from personal experience that figuring out this whole competition thing can be a p.i.t.a. (short for pain in the as*) I didn't know about c
Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
Bikini Fitness - Fitness To Be Beach Ready
glute training tips for npc bikini competitors, how to win a bikini competition
Morning Fitness Motivation (28 Photos) (23)