Pinterest • Verdens idékatalog
fra CureJoy

20 Minute Full Body Yoga Workout

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

1k
138
fra Get Your Fit Together

6 Essential Yoga Poses for Mind and Body

Yoga For Beginners -- The Sun Salutation. Perfect to do one after the other

2.4k
211

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!

909
143

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

37.1k
4.9k
19
fra Fitwirr

Wake up with Yoga : 5-Minute Morning Yoga Routine

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

14.6k
1.8k
11
fra Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

14.3k
1.5k
14

Do it everyday and see how your life changes

285
42
1
fra SparkPeople

14-Minute Basic Yoga Workout Video

Get your zen on in 14 minutes with this easy-to-follow #yoga routine for everyone! | via @SparkPeople #workout #fitness #exercise

505
45
1
fra Skinny Mom

March Challenge: 31-Day Yoga Challenge

Learn a new pose every day with how-to videos! I know most of these already but it's always good to work on form :) #yoga

3.3k
502
10

Yoga for Complete Beginners to Improve Flexibility | 25 Minute Relaxing Stress Relief Stretches In this Yoga video workout, Katrina and Meera share yoga routine to help you become more flexible and comfortable with yoga. This video will help you melt away stress and ease any pain or tension in your body. Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas.

1.3k
140
7