Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are
Wake up with Yoga : 5-Minute Morning Yoga Routine
5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.
20 Minute Beginner Yoga Workout Routine for Flexibility
20 Minute Beginner Yoga Workout For Flexibility - Avocadu
Want to try Yoga but you have no idea where to start? Check out these 5 Yoga routines that will make you comfortable in no time!
35 Min Sean Vigue Beginner Yoga Routine - HASfit Yoga for Beginners Yoga Workout - Yoga Exercises - YouTube