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This 10 minute express barre workout can be done at home or at the studio. The perfect barre routine when you need a quick and effective lower body blast! *** You can get more details by clicking on the image.
whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower bo
Signed up for your first barre workout? From pliés to tucks, here’s a guide to common terminology, and what to expect at class. via - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt