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This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Want to transform your body in four short weeks? Try our 50 push-up challenge for a total body tone-up in no time. | Health.com

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50 fun call-and-response ideas to get students’ attention

Call-and-response is a time-tested technique for getting attention, not just in classrooms but in the military, in churches, at sports events, and in traditional cultures in various parts of the world. Instead of repeating yourself, train students to respond to a fun or inspiring statement! Here are some tips for creating your own call-and-response: Clap or…

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12+Yoga+Asanas+To+Reduce+Belly+Fat.jpg 291×1,600 pixels

12+Yoga+Asanas+To+Reduce+Belly+Fat.jpg 291×1,600 pixels

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Editable Teacher Planning Binder

FREE! Editable teacher planning binder - 66 pages! Free from The Curriculum Corner

11 Things Happy Teachers DON'T Do

11 things to STOP doing right now to be happier as a teacher. The first one made a huge difference for me!

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www.nb.no katalogiseringsting

The No-Squats Killer Booty Workout | Hiit Blog

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Reflections and Resources from Tarheelstate Teacher, an experienced fourth and fifth grade teacher who loves hands-on, engagement, and reflecting.

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Plank with Alternating Leg Lift

Get into a plank position, with your forearms on the ground, elbows directly under your shoulders, and legs extended straight behind you, feet hip-width apart. Your body should form a straight line from your shoulders to your ankles, and your core should be braced. Keeping your hips parallel to the floor, squeeze your glutes to raise your right foot a few inches into the air. Hold for two seconds, then lower your foot. That's one rep. Repeat with your left foot. Continue alternating for 12…

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I can tell in the first 5 minutes of any class, how well that lesson is going to be received. Here are 5 simple way to make sure that those first few minutes engage students.

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