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Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

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What Are Anxiety Disorders? Infographic -

What Are Anxiety Disorders? Infographic -

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fra BuzzFeed

24 Things People With Generalized Anxiety Disorder Want You To Know

And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know

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Tips to help with anxiety - grounding http://anxietyattacktreatment.net/what-is-obsessive-compulsive-disorder/

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fra Paradigm Malibu

Teen General Anxiety Disorder

Symptoms of stress and anxiety

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Generalized anxiety disorder

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fra The Mighty

31 Secrets of People Who Live With Anxiety

Anxiety affects 40 million adults in the US alone.

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fra Odyssey

What’s Really Going On Inside My Head

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