We definitely need to improve our health in all ways, in order to minimize our experience of pain and other discomforts. Acupuncture treats your whole body, watering the roots in order to nourish the rest of the tree.
TCM: The Oldest Healing Methods that Still Work Today
If you have specific disharmonies that you can identify, simply rub your ears in a soft, gentle manner for 1 minute. This soft gentle touch will move Qi and blood in the ear which is a micro system of our entire body
Awesome list of foods that benefit your Liver in Chinese Medicine! The liver is the organ we should nourish this season until winter is truly here. Acupuncture nourishes the liver and reduces anger, detoxes, reduces weight and stress.
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.