Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.
Lose fat fast - 30 min cardio workout at home. No equipment workout. Weight loss workouts at home. (Burn Fat Morning) Do this simple 2 minute ritual to lose 1 pound of belly fat every 72 hours
30 Minute Total Body Workout-by round four I was out of gas but I finished.
Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. < a href="
Just did this for 3 sets and it took about 26 minutes! Great workout that hits all major muscle groups!
Build Muscle and Boost Your Metabolism With This Weighted Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Fat-Fry Fusion: Jump Rope + Strength Training Try this workout to boost your metabolism and maximize your calorie-burning potential.
30 Minute Shape Up - Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup
The Quick and Dirty HIIT Upper-Body Workout. Biceps, triceps, shoulders, some abs.