Pinterest • Verdens idékatalog
fra Andie Mitchell

What I miss from 135lbs Ago

What I miss from 135lbs Ago parts1,2,3

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! changed my life

47
25

Weight Loss, Diet, Fat Loss, Visual Graphic

1.9k
332
10
fra Skinny Mom

Blast Arm Jiggle With Toning Triceps Exercises

We all gotta start somewhere - Starting this Today! Who's with me?! (11/17)

896
134

This is why I prefer the treadmill to the elliptical! I was killing myself of the elliptical and still only burning as much as a 12 minute mile!

304
50

Meal plan, brought to you by Herbalife. This is my tool for reaching my weight loss and health goals. Me: 5' 2" and have always been active. My nutrition needed to change. BEFORE: 151 lbs 30% body fat size 10 AFTER: 135 lbs 23% body fat size 4

4

No matter how small you are Deadlifts start at 135lbs

3
4

Only ONE exception... If I ever get pregnant. Haha

10
2