B Vitamins help your body create melanin, which give your hair colour. The lack of melanin as we grow older is what causes your hair to turn grey. To keep your hair’s rich colour, ensure you are consuming plenty of B Vitamins in your diet to continue to produce enough melanin for healthy looking hair. Forever Bee Pollen and Forever Royal Jelly are high natural sources of B Vitamins. www.debbiemc.flppro.biz/shop for online ordering.