Espen Hansen
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The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

A simple, yet powerful bottle opener Made in the USA. Its advanced ergonomic design lets you hold the bottle and pop the top with just one hand.

A simple, yet powerful bottle opener Made in the USA. Its advanced ergonomic design lets you hold the bottle and pop the top with just one hand.

health benefits of fruits and vegetable #infographic #plantbased #health by lydia

health benefits of fruits and vegetable #infographic #plantbased #health by lydia

This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes - Fitness King

This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes - Fitness King

BODY CLEANSING TEA - www.detoxmetea-com

BODY CLEANSING TEA - www.detoxmetea-com

How to Build a Wall-Leaning Pergola | how-tos | DIY

How to Build a Wall-Leaning Pergola | how-tos | DIY

Gig poster for The Black Keys show at Bok Center in Tulsa, OK on December 20th, 2014This print is 18x24 and screenprinted by DL Screenprinting in Seattle, WA. Signed and numbered edition of 350.(There will be an additional shipping cost if this is ordered with another print sized below 16x20.)

Gig poster for The Black Keys show at Bok Center in Tulsa, OK on December 20th, 2014This print is 18x24 and screenprinted by DL Screenprinting in Seattle, WA. Signed and numbered edition of 350.(There will be an additional shipping cost if this is ordered with another print sized below 16x20.)

SolTech Energy:  Nothing says "afterthought" like a rectangle of solar panels slapped onto the roof of a house with no visual relationship with the rest of the structure. Swedish company SolTech Energy brings solar in a different direction with their roofing tiles, made from ordinary glass in the shape of (gasp) ordinary roofing tiles. Why has no one thought of this sooner?

SolTech Energy: Nothing says "afterthought" like a rectangle of solar panels slapped onto the roof of a house with no visual relationship with the rest of the structure. Swedish company SolTech Energy brings solar in a different direction with their roofing tiles, made from ordinary glass in the shape of (gasp) ordinary roofing tiles. Why has no one thought of this sooner?

Solar Shingles

Solar Shingles