Espen J

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I live in Norway and love cycling <3
Espen J
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Eliminate pain, increase flexibility and prevent injuries! If you have been ignoring mobility here are eight exercises to protect your shoulders from damage! For the full mobility article visit us here: http://paleo.co/ShoulderDamage  #paleohacks #paleo

Eliminate pain, increase flexibility and prevent injuries! If you have been ignoring mobility here are eight exercises to protect your shoulders from damage! For the full mobility article visit us her