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Sons of Anarchy - ultimate favorite (partly due to :))
The 2015 Primetime Emmy Awards nominations were announced this morning. Here is the full list of nominees, led by a topping 24 noms by HBO's Game Of Thrones: Outstanding Drama Series Better Call Sa...
All time favorite show - Arrested Development
Want to strengthen your abs and burn belly fat like never before? Try these powerful kettlebell core workouts and exercises to shape your midsection.
Get Fit Fast! 12-Week Half Marathon Training Program - Page 4 of 5 - Competitor.com
Runners and researchers are always trying to seek the best way to prevent injuries. Thomas C. Michaud provides some tips.
The best core exercises for runners are those that mimic the specific ways the core muscles are required to work during running. Here are three moves that do just that.
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