Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning.

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. Definitely got to start drinking lemon water instead of just plain ol' water.

Chicken Fajita and Rice Soup

Chicken Fajita and Rice Soup - This soup tastes just like chicken fajitas but in soup form! It's so flavorful and totally filling. Just wait to add the rice if you don't plan on eating it all right aw (Mexican Soup Recipes)

List of Carbs in Vegetables and Printable Chart

List of Carbs in Vegetables and Printable Chart (wow. some of these surprised me. like the brussels sprouts & beets.

Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone.

Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone. Switch parm for nutritional yeast to make vegan.

Healthy Lunch Ideas

Healthy Lunch Ideas

Kayls- This might be my beginners meal prep! Need some ideas for healthy lunches? Tons of healthy, easy, and quick lunch ideas with photos.(Fitness For Beginners Clean Eating)

Olive Garden Pasta e Fagioli Soup Copycat Recipe - a family favorite! One of my go-to soup recipes.

Make with GF Noodles: Olive Garden Pasta e Fagioli Soup Copycat Recipe - a family favorite! One of my go-to soup recipes.

90 Healthy No-Heat Lunches for Taking to Work [found on KalynsKitchen.com]

90 Healthy No-Heat Lunches for Taking to Work

90 Healthy No-Heat Lunches for Taking to Work; this can help you get back on track or stay there. Many recipes are low-carb and gluten-free.

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