Erik Kristiansen

Erik Kristiansen

Erik Kristiansen
More ideas from Erik
Old school is cool #windsurf #windsurfing #oldschool Do you agree?

Old school is cool Do you agree?

5 Stretches That Will Make Your Knee Pain Go Away | Prevention

5 Stretches That Will Make Your Knee Pain Go Away : Figure Four Glute Stretch

frozen shoulder - yoga moves http://www.frozenshoulder.com

Here are my top 5 yoga moves for frozen shoulder. These yoga moves will help strength, mobility and flexibility in the shoulders and in the surrounding muscl.also with kipping

6 yoga poses chosen specifically to flex and extend the spine as well as gently twist for a finishing touch of relief for your strained back. Perfect for beginners too!

This workout will help relieve or prevent low back pain in just 4 minutes. This slow flow series of yoga poses is designed to gently release back tension. (Lower Back Pain Disc)

3 Ways to Do the Splits in a Week or Less - wikiHow

How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The perfect restorative yoga pose guide to help reduce stress, relieve tension, let go of the bullshit, to make space for all the new epic ish!