Self-Acceptance & Self-Love
For women who want to live with more self-acceptance, authenticity, self-care and self-love. You matter!
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Lessons I’ve been learning over the last few years as I’ve been baby-stepping my way to a more wholehearted, authentic version of myself. 1. Stop when you need to stop. Give yourself a break when you can’t work any more. 2. Practice showing up with presence instead of perfection. 3. Your worth has nothing to do with the state of your to-do list. Read the rest and/or listen to the podcast episode! #authenticity #slowdown #selflove #selfcare #wholeheartedliving
For most of us, saying no almost feels physically painful: We were raised to be helpful, kind, and maybe even self-sacrificing. But you can gain more confidence saying no. Welcome to Saying No 101! Here are five steps and strategies to help you build your saying-no confidence! #selfconfidence #boundaries #howtosayno #lifeskills #lifeonpurpose #newyou