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Blueberry & Ginger Smoothie

Blueberry & Ginger Smoothie

Green Pina Colada Smoothie

Green Pina Colada Smoothie

Top 10 Herbs For The Thyroid

Top 10 Herbs For The Thyroid

Here's a round up of my favorite top 10 autoimmune paleo recipes. No nightshades, eggs, nuts, seeds or unfriendly spices - just pure tastiness in your face!

Here's a round up of my favorite top 10 autoimmune paleo recipes. No nightshades, eggs, nuts, seeds or unfriendly spices - just pure tastiness in your face!

Relaxing, take time to enjoy the small things in life.

Relaxing, take time to enjoy the small things in life.

6 Healing Spices That Should Be In Every Kitchen

6 Healing Spices That Should Be In Every Kitchen

How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins..

How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins..

Nutty Lucuma Bars, raw flax maple syrup, coconut oil, walnuts and cashews, easy and look good

Nutty Lucuma Bars, raw flax maple syrup, coconut oil, walnuts and cashews, easy and look good

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

Stay positive and stay healthy (Yeah, I'm screwed basically..but no worries.)

Stay positive and stay healthy (Yeah, I'm screwed basically..but no worries.)