Night routine

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A Helpful Infographic To Make You Have Better Sleep - LifeHack
A Helpful Infographic To Make You Have Better Sleep get better sleep, sleeping tips
Unlock the Tools You Need to Earn More, Live More, & Give More
Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.
Unicorn Spa Jar
This Unicorn Spa Jar is for the girly girls is your life who love all things sparkly and colorful. They can use the fun gift in a jar to have a spa day. These mason jars would be perfect for a girls birthday party or give as a Christmas gift.
Start A Fire
What do Blake Lively, Emma Roberts, Gwyneth Paltrow and others do before bed? You might want to adopt some of these routines
9 Ways To Improve Your Sleep Quality - Free Fitness Tips
Improve the quality of the sleep you get each night with these nine top tips. The tenth tip is to get a comfortable mattress.
How to have perfect hygiene — according to science
bi graphics_how to have scientifically perfect hygiene
Wellness: horoscopes, dating trends & tips to live a healthy life
Try these tactics when you can't fall asleep to induce snoozing.
6 Things Your Bedroom Needs for a Good Night's Sleep
Making just a few changes to your space will practically guarantee you'll sleep better.
10 Easy Nighttime Routines for Better Sleep
These 10 easy nighttime routines for better sleep are AWESOME! I just tried the 4-7-8 technique and I was already falling asleep! I LOVE THIS! I'm SO pinning for later!
Creating a Nightly Routine for Smooth Mornings
Mornings can be hectic and leave a mom feeling stressed, frazzled, and late. But it doesn't have to be that way! A little prep the night before can make a world of difference!