Emma Sofie Ayadi

Emma Sofie Ayadi

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Emma Sofie Ayadi
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#anxiety #depression #OCD #breakdown #mentalhealth #mentalillness #selfcare #essay #writing #broken

#anxiety #depression #OCD #breakdown #mentalhealth #mentalillness #selfcare #essay #writing #broken

No one knows your full story. No one knows the feelings you felt on those days. If you could read my mind, you would be in tears. Take the time to talk to the shy person in your life, they may be hurting more than you think.

Wow this hit me very hard because i just remembered my 7 year old self

Wow this hit me very hard because i just remembered my 7 year old self. And I'm her killer, I killed her and when my family talks about her I feel like it is all my fault that I have bipolar depression and that joy isn't as easy as riding a bike anymore.

This is how I feel today. Just need to admit I feel defeated before I can take a deep breath and restart fighting for myself.

This is how I feel today. Just need to admit I feel defeated before I can take a deep breath and restart fighting for myself. everyday they say I do something wrong

Cutting, or self harming-is not an attention seeking behavior-Being sad sometimes-doesn't mean you are actually going to attempt to harm yourself, or that you actually deal with depression-Many people really do not know what cutting feels like, yet they post messages that make it look like nothing more than a behavior that all sad people go through, or a trend-Everyone gets sad and feels hopeless sometimes-Not every person actually engages in self harm behaviors-there is a major difference

Cutting, or self harming-is not an attention seeking behavior-Being sad sometimes-doesn't mean you are actually going to attempt to harm yourself, or that you actually deal with depression-Many people really do not know what cutting