Emilie Johansen

Emilie Johansen

Emilie Johansen
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Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

Workout Replenisher Ingredients Vegan, Gluten free, Paleo Produce 2 Bananas, whole medium 1 cup Blueberries Condiments 2 tbsp Almond butter Nuts & Seeds 1 tbsp Chia seeds 1 tbsp Hemp seeds Liquids 2 cups Water Pickedz

Use this one simple trick to build muscle quick Top Vegan Foods That Build Lean Muscle onegr.pl/1rRlZJO #vegan #plantpowered #plantstrong

Use this one simple trick to build muscle quick Top Vegan Foods That Build Lean Muscle

awesome Chest And Back Strengthening Exercises | Lean, Strong And Toned Upper Body

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.Lift your breasts naturally! Try these chest and back

BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her #1 secret to building a round, tight tush, plus the best butt workout moves to make your booty Instagram-worthy asap! Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy butt workout tips here!

Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy glute workout tips here!

Get lean and strong with this sexy legs workout.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. by bettie

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs

In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you h…(Muffin Top Exercises)

If you have an inner thigh fat, you can’t wear skinny jeans, mini skirts, and hot pants perfectly. But if you want to get rid of it– Look at these 8 exercises!

8 Exercises That Will Kill Inner Thigh Fat - Remedys For Life -- If you have inner thigh fat, you can’t wear skinny jeans, mini skirts, and hot pants perfectly. But if you want to get rid of it– Look at these 8 exercises!