Emilie Ellingsen

Emilie Ellingsen

Emilie Ellingsen
Flere idéer fra Emilie
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40c1b6823676c83bcb23aac1ae91d00c.jpg (640×1792)

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

EXERCÍCIOS PARA PERNAS

EXERCÍCIOS PARA PERNAS

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

top.thepo.st

top.thepo.st

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Abs, Glute and Thigh bodyweight workout

Abs, Glute and Thigh bodyweight workout

The Best 10 Day Home Workout Plan (+ Free Printable) – Toned

The Best 10 Day Home Workout Plan (+ Free Printable) – Toned

The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout