9 Easy Yoga Poses To Battle Stress & Anxiety - The Daily Positive
Stress and anxiety are a part of life, especially if you are busy with a career and family. We all have ways to relieve stress but some may not be possible at all hours of the day (yes, I see you with that glass of wine in your hand!). A…
Yoga for Beginners: Everything You Need to Know to Get Started | Livestrong.com
These days, everyone’s doing yoga: your sister, nephew, grandma — even football players and prison inmates. There are good reasons for that. Here's how to get started.