Hälsa

42 Pins
·1y
a man doing a skateboard trick with the words monday workout in front of him
Barbell Beauties Weekly Workout Plan June 3 - June 9
a sign that says stop crying you're fine 3 rounds 30 dumbbell swings 20 kettlebell swings 15 kettlebell swings 10 kettle bell swings
Naptime workout | Stop Crying, You're Fine
a woman in black and white sports bra top holding a skipping rope with her hands
Weekly Workout - Stay Fit Mom
a woman doing a handstand with the text, 3 crossfit workouts to
Fitness and health
the dirty dozen workout plan is shown in black and white, with instructions for how to do
Workout Routine | Dirt Dozen Workout | Experiments In Wellness
a black and white photo with the words lucky 13 in it's upper half
"Marathon" Workout, CrossFit New England Memorial WOD (aka: "Marathon Monday") | WODwell
a black and white photo with the words blackjack written in bold font on it
"Blackjack" Workout, Benchmark WOD (aka: "Twenty-One") | WODwell
a black and white photo with the caption captain mustachie 3 rounds for time deadlifts
"Captain Mustache" Workout, CrossFit Nashville Benchmark WOD | WODwell
a black and white photo with the words'quarter gone bad '
a black and white photo with the words mind eraser in it's center
"The Longest Mile" Workout, Benchmark WOD | WODwell