13 Common Cognitive Distortions - Live Well with Sharon Martin
What are cognitive distortions? Cognitive distortions are also known as thinking errors, thinking distortions, irrational thoughts, distorted thoughts, and negative automatic thoughts. Cognitive distortions are ways that you twist up your thinking to see yourself, your situation, and other people in a negative light. They’re basically your mind playing tricks on you; convincing you […]
I am 1 in 4 (@iam_1in4)
The latest Tweets from I am 1 in 4 (@iam_1in4). One in four people will suffer from #mentalillness at some stage this year, we aim to help to reduce the #stigma around #mentalhealth We will not judge you. UK
Ann Silvers (@AnnSilvers)
The latest Tweets from Ann Silvers (@AnnSilvers). Therapist, relationship coach, and author - specializing in #anxiety, emotion and communication skills, and the good and bad of #relationships. Gig Harbor, WA, USA
Does Your Subconscious Mind Secretly Crave Failure?
Which 1 Of 3 Sneaky Success Blockers Is Standing In The Way Of Your Money, Happiness & Relationship Success... Right Now? Take The 30 Second Quiz Below & Find Out!
SOCIAL ANXIETY COACH on Instagram: “That was how I lived my life EVERY SINGLE DAY 😭 and life felt HOPELESS😫. • If this is YOU and you are READY to stop living your life…”
4,185 Likes, 176 Comments - SOCIAL ANXIETY COACH (@anxietycoachleigha) on Instagram: “That was how I lived my life EVERY SINGLE DAY 😭 and life felt HOPELESS😫. • If this is YOU and you…”
Pin on writing
Have you ever had a panic attack in the middle of a major city while riding a Segway? No? Seriously just me? Well, I'm here to tell you it's pretty much the worst. Back in October the husband I went on vacation to Washington D.C., and the only thing that was super important to me was to get to see
40 Best Anxiety Quotes Images To Help You Stay Calm
Living with anxiety can be lonely, exhausting and even scary sometimes. But just know that you’re not alone. Below I have created some quotes, in the hope that your anxiety struggles calm down. Enjoy 🙂 1. You must learn to let go. Release the stress. You were never in control anyway. 2. Our anxiety does […]