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Collection by Elsimone Clark • Last updated 5 weeks ago

Elsimone Clark
Weight Loss MealsWeight Loss DetoxVegetarian RecipesCooking RecipesHealthy Recipes

Instant Pot Weight Loss Soup

9 reviews
45 minutes

Instant Pot Weight Loss Soup is a very easy to make veggie soup that packs lots of nutrients and fiber to keep you full and boost your energy.

Free Functional Decor! Get Your Positive Self-Talk Poster for the Classroom or Home, Great for Kids

I designed this poster to remind us about the power of words and language. The way we speak to ourselves matters. Sometimes a simple re-framing of our self-talk can make a huge difference in how we perceive ourselves, others, and a situation. It can be the difference between being stuck or being f...

Gym Workout TipsFitness Workouts

Best workout plan to get rid of love handles and lose side belly fat

How to Lose Your Love Handles – Best Working Method 2018 How to lose “love handles”, a question answered hundreds of times without any proven methods. After so much research and experiments, we have prepared this 30 minutes a day workout plan to get rid of those love handles and fat around your lower body. […]

15 Foods That Cleanse The Liver #tipit

Hydrogen peroxide teeth whitening: Does it work and is it safe?

Hydrogen peroxide is a common ingredient in many at-home and commercial teeth whitening solutions. Learn more about how it works and the safety considerations here.

Workout Routines For BeginnersBeginner Fitness ChallengeTotal Body Workouts

workout routine at home

These 30-day full body workout routines for beginners are low impact to help you build your strength, condition your body, and help you lose weight fast

13 Fruits to Eat for Weight Loss -

It’s an accepted fact that to lose weight we need to be in a calorie deficit. In other words, we need to eat fewer calories than we burn over a given period. Looking for and eating foods that reduce our appetite can help us achieve a calorie deficit more easily. Certain fruits help with our weight loss goals because they […]

How to lose Weight in 7 days on Twitter

“14 day flat belly Challenge #weightlossvideo #weightloss #bodytransformation #transformations #fitnessjourney #bestbodytransformations #weightlossjourey #beforeandafterweightloss #fattofit #howtotransform #howtoloseweight #healthyweightloss”

4 Week WorkoutGym Workout TipsButt WorkoutBelly Exercises

Get rid of belly fat in 4 weeks

Gym Workout TipsWeight Loss Program

One of the Most Ignored Systems for Fastest Way to Lose Weight - Healthy Medicine Tips

If you are attempting to get rid of weight your should. It’s also advisable to try to shed weight permanently. If you wish to lose even more weight, you may also track exactly what ...

Fitness Cool on Twitter

“Below are many amazing and different ab workouts that you can use to target different areas of your core:”

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Meal Plans To Lose WeightWeight Loss MealsLosing Weight Tips

Reasons Why You’re Not Losing Weight & Burning Fat

Is The Ketogenic Diet Safe? I know there are a lot of questions about the keto diet all over the internet: is a ketogenic diet safe? Would you recommend it? who can start a ketogenic diet? and so much more. Despite the controversy surrounding a ketogenic diet, this diet is not something new. In fact…

Anti Aging TipsCreme Anti AgeAnti Aging Moisturizer

Top 11 Anti-Aging Foods

The best anti-aging foods can aid cardiovascular health, vision, cognitive function, gut function and skin protection. Here are the top 11 anti-aging foods.

Losing Weight TipsFast Weight LossWeight Loss PlansBody Weight

Workout with Just a Single Pair of Dumbbells

Click here to read our in-depth guide on the dumbbell only workout. Find out how you can train your entire body using only dumbbells!

Weight Loss MealsWeight Loss ChallengeWeight Loss DrinksWeight Loss TransformationWeight Loss Protein Shakes

superfoods for weight loss fat burning | best foods to lose belly fat fast

Diet is the main factor when it comes to weight loss, so it is very important to make sure you are eating the correct nutrients to see the results you want. The foods listed below are scientifically proven to build lean muscle while burning stubborn fat. Read on! 1. Avocado They are a great source…