Sweet potatoes are high in vitamins and are a good source of magnesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood ve
Cabbage contains several cancer fighting properties, including lupeol, sinigrin sulforaphane, which may help trigger enzyme defenses inhibit tumor growth. Due to its high amount of Vitamin C, cabbage helps strengthen the Immune System help the body fight
Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.
The monoterpene components of dill have been shown to activate an enzyme which helps attach the anti-oxidant molecule glutathione to oxidized molecules that would otherwise do damage in the body. The activity of dill's volatile oils qualify it as a food that is "chemoprotective" & can help neutralize types of carcinogens, that are part of cigarette, bbq, & trash incinerator smoke. #dherbs #healthtips
Saffrons numerous health benefits make it one of nature's most powerful herbs including inhibiting skin tumors, improving arthritis & vision health. It also contains "crocin", which may promote learning, memory retention, & recall capacity. Saffron has be
'Cardamom had a positive result in counteracting colorectal cancer to an extent of It contains antimicrobial properties & is effective against cancer cells. Also it has been used to aid in bronchitis & asthma by improving blood circulation to the lungs.
Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. ~ Good to know for Ty He loves Strawberries & has low Iron