15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.
coconut curry noodle soup 1 Bell Pepper, cut into thin strips A handful of baby carrots, cut into thin strips 1 jar Thai Kitchen Red Curry Paste 1 can lite coconut milk 1 cup chicken broth Rice noodles Cilantro soy sauce, to taste
Caramel Apple Blondie Cheesecake - This is one amazing cake! All of my favorite things about fall wrapped in one! :D Caramel Apple Blondie Cheesecake - an apple spice blondie topped with no bake caramel cheesecake, topped with cinnamon apples and caramel