Healthy Life

Collection by Elizabeth Ostick • Last updated 3 weeks ago

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Get Healthy: Mind, Body, and Soul

Elizabeth Ostick

9 Soothing Yoga Poses to Release Your Tech Neck Pain

Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.

Hamilton Oneshots (ON HOLD) - Memes from Pinterest

smut, master and slave, Daddy and mommy stuff like that this is crappy writing so...Fluff, angst

For when that sore neck or tweaked back needs some extra TLC:

Lying in bed is supposed to make your body feel comfy. Become a master of optimal sleep positions.

Fantastic Memes For A Fantastic Day

Memes are like a love language. They're there when we need em' and there when we don't, so take a break and enjoy some funny! And if you finish with...

People who are 40+ and happy with their life, what is your advice to people in their I'm 40. This is my input. 1. Everyone is focused on themselves to care too much about their opinion of you. So fuck what they think. 2. Social media is only an illusion. 3. Zero debt is an amazing feeling. Think twice before dropping that down payment on that fully loaded 2020 dream mobile that offers nothing but looks and depreciates value quickly. 4. Falling out of love is perhaps more powerful than falling in love. 5. Use up ALL of your vacation time sick time at work. 6. Don't lose sight of the hobbies you enjoyed as a child. They will help you live as you grow older. 7. Family is not necessarily blood, but instead who you would bleed for. 8. There are just as much benefits to being a night owl as there are to being an early bird. 9. Forgive yourself first before forgiving others. 10. Do not be a doormat in submission, but hold the door open in kindness. - iFunny :)

People who are 40+ and happy with their life, what is your advice to people in their I'm 40. This is my input. 1. Everyone is focused on themselves to care too much about their opinion of you. So fuck what they think. 2. Social media is only an illusion. 3. Zero debt is an amazing feeling. Think twice before dropping that down payment on that fully loaded 2020 dream mobile that offers nothing but looks and depreciates value quickly. 4. Falling out of love is perhaps more powerful than…

Self-Care for Anxiety: Create a Nourishing Practice - Blessing Manifesting

If you struggle with anxiety here are some tips on how to practice self-care for anxiety and how to create a self-care practice that helps.

The smallest of steps is still a step forward

5712 votes and 153033 views on Imgur: The magic of the Internet

DANI DONOVAN

I’ve been working on being more conscious of how I write emails, and made this handy printable guide! I have a bad habit of overusing exclamation points, emojis, and qualifiers like “just” and...

@pleasesmi1e shared a photo on Instagram: “this!!!! 👏🏻👏🏻👏🏻👏🏻” • Aug 5, 2019 at 1:09am UTC

2,214 Likes, 8 Comments - kendall (she/her) ☺️💞 (@pleasesmi1e) on Instagram: “this!!!! 👏🏻👏🏻👏🏻👏🏻”

Planks always reminding you how weak you are

6,522 points • 250 comments - Planks always reminding you how weak you are - 9GAG has the best funny pics, gifs, videos, gaming, anime, manga, movie, tv, cosplay, sport, food, memes, cute, fail, wtf photos on the internet!

ᴍᴀᴛɪʟᴅᴀ on Instagram: “some tips and tricks for alleviating anxiety ✨ i use these a lot, especially the “focus on your breathing” i used to roll my eyes at my…”

6,070 Likes, 55 Comments - ᴍᴀᴛɪʟᴅᴀ (@crazyheadcomics) on Instagram: “some tips and tricks for alleviating anxiety ✨ i use these a lot, especially the “focus on your…”