elizabeth pedersen

elizabeth pedersen

elizabeth pedersen
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Some parts of your bod are harder to work out than others. When we think of “problem areas,” the spare tire, arms and inner thighs are the greatest of the 99 problems Jay Z was talking …

Some parts of your bod are harder to work out than others. When we think of “problem areas,” the spare tire, arms and inner thighs are the greatest of the 99 problems Jay Z was talking …

at home ab workout

Yoga Fitness Flow - at home ab workout - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

In need of some quick workouts you can do at home?! Follow: @skinnyfoxdetox…

As women, we tend to carry our body fat from the waist down, particularly in the legs and hips. One of the biggest complaints I hear from clients is wanting to get rid of “love handles”, or the fat th

How to Get Rid of a Double Chin the Quick and Easy Way

Do you take pictures often? What about selfies? Do you like them? Hate them? Is the reason you hate them that horrendous double chin? Well, the good news is that you are not alone. There are many people “suffering” with a double chin.