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25 Healthy Ways to Deal with Stress - Style of Change

25 Healthy Ways to Deal with Stress - Style of Change

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, mor

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, mor

Candle light wards might also be another thing. I can see Tsava Leko having wards based on candles around their caravan. Though I think his own wards where originally dolls that he used to focus elemental powers into.

Candle light wards might also be another thing. I can see Tsava Leko having wards based on candles around their caravan. Though I think his own wards where originally dolls that he used to focus elemental powers into.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Chakra_Balancing_MUDRAS

Chakra_Balancing_MUDRAS

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Just for you – a Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!

Just for you – a Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!

Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outside, at the same time saves your money for buying organic food. […]

Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outside, at the same time saves your money for buying organic food. […]

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