More ideas from Elisabeth
10 Minute Yoga Routine To De-Stress Yourself

7 Stress Relieving Asanas That Will Rejuvenate You In A Matter Of 10 Minutes: Worried that you are putting on weight? And are you too lazy to go to the gym? Are you aware of the 10 minute yoga workout routine to de-stress yourself?


Det er ikke slik at det er én soveromsfarge som fungerer best for oss alle.

Yoga for Frozen Shoulder: Top 5 Yoga moves for frozen shoulder | Gwen Lawrence - YouTube

Here are my top 5 yoga moves for frozen shoulder. These yoga moves will help strength, mobility and flexibility in the shoulders and in the surrounding muscl.also with kipping