From time to time we get completely overtaken by a trend crush that goes deep into our bones and influences every wardrobe purchase we make. Currently, it is all about those classic looks of the seventies + muted seasonal tones.
14 Day Plank Challenge You already know the plank is a great core exercise. So we're adding plank variations to amp up your training, target your midsection from different Day Plank Challenge You already know the plank is a great core exercise. So we'
Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE > Yoga with The Bass