Trening

21 Pins
·
4y
By
This contains an image of:
0:39
the 30 day plank challenge is shown with an image of a woman doing push ups
Here’s What Happened With My 30-Day Plank Challenge
This may contain: a woman sitting on top of a yoga mat with the words full body low impact boot camp workout
0:32
FULL BODY LOW IMPACT WORKOUT
Kayla Itsines
Kayla Itsines 
This may contain: two women standing next to each other in front of a brick wall with the caption'ab circuit that makes us feel ripped '
0:33
pinterest ~ @laurynbgrant !
This may contain: a woman doing squats in a gym
0:39
Get 7 Days of Free Workouts
Kayla Itsines
Kayla Itsines 
a woman doing yoga poses to release her neck and lower back from the ground up
9 Soothing Yoga Poses to Release Your Tech Neck Pain
a woman is showing off her abs workout routine
Get Abs Fast!
This may contain: a woman is doing a pilates program on a yoga mat with the words new pilates program
0:15
NEW Pilates at Sweat. 7-Day Free Trial
SWEAT
SWEAT 
This may contain: a woman is doing an exercise on the floor
0:32
Killer Booty🍑workout
This may contain: a woman is sitting on the edge of a swimming pool and posing for a photo
0:27
Weighted Ab Burner | Sign up for absolute Fitness & weight loss programs for Free👇🏽
This contains an image of:
0:24
This may contain: a woman is standing in the gym with her hands on her hips
0:14
Melt Your Love Handles Faster, Do This Workout Routine And See Results 😉
This may contain: a woman doing a yoga pose with the words new pilates program
0:17
NEW Pilates at Sweat. 7-Day Free Trial
SWEAT
SWEAT 
This may contain: a woman doing an arm and shoulder workout with the words arms & shoulders workouts get 7 days free sweat
0:22
Upper Body Workouts - 7 Day FREE Trial
Kayla Itsines
Kayla Itsines