Eirin Sjøflot

Eirin Sjøflot

Eirin Sjøflot
Flere idéer fra Eirin
Bli sjef i eget liv! - NAPHA Nasjonalt kompetansesenter for psykisk helsearbeid

Bli sjef i eget liv! - NAPHA Nasjonalt kompetansesenter for psykisk helsearbeid

Bli sjef i eget liv! - NAPHA Nasjonalt kompetansesenter for psykisk helsearbeid

Bli sjef i eget liv! - NAPHA Nasjonalt kompetansesenter for psykisk helsearbeid

Work every major muscle group with a simple total-body resistance band workout. Exercise doesn't have to be complicated for it to be effective. Start here!

Work every major muscle group with a simple total-body resistance band workout. Exercise doesn't have to be complicated for it to be effective. Start here!

medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit, a total body workout that you can do in 30 minutes or less. | http://www.nourishmovelove.commedicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ba

medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit, a total body workout that you can do in 30 minutes or less. | http://www.nourishmovelove.commedicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ba

Vikingbad Vrag

Vikingbad Vrag

Test av Xiaomi Roidmi 2S - Med denne pluggen til en hundre­lapp trenger du ikke DAB i bilen - DinSide

Test av Xiaomi Roidmi 2S - Med denne pluggen til en hundre­lapp trenger du ikke DAB i bilen - DinSide

Test av Xiaomi Roidmi 2S - Med denne pluggen til en hundre­lapp trenger du ikke DAB i bilen - DinSide

Test av Xiaomi Roidmi 2S - Med denne pluggen til en hundre­lapp trenger du ikke DAB i bilen - DinSide

3-Circuit Kettlebell Workout                                                                                                                                                                                 More

3-Circuit Kettlebell Workout More

resistance band workout

resistance band workout

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one sec http://amzn.to/2spju6T

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one sec http://amzn.to/2spju6T