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< HOW TO MODIFY THE SPLITS! ♀️ Tag a friend and share the knowledge! > In preparation for the #Splits30 Challenge ✨starting 4.19.17✨ I'm showing you what to do if your hips are not all the way at the ground yet, and how to properly align your body in the splits. The above photo requires 3 blocks, but if you do not have blocks, then use bolsters or blankets in place of blocks. If you are very tight, you can place as many blocks under your thigh and hands that you need in ...