Hälsa

37 Pins
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7y
When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...
NameBright - Coming Soon
When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...
Vegan Post-Workout Meals: 14 Awesome Recipe Ideas | Greatist
Redirecting
Vegan Post-Workout Meals: 14 Awesome Recipe Ideas | Greatist
three pieces of toast with apples and nuts on top
Apple Cinnamon Peanut Butter Breakfast Toast
Apple Cinnamon Peanut Butter Breakfast Toast
no - bake protein bites are stacked on top of each other with chocolate chips
No-Bake Protein Bites
No-Bake Protein Bites (Raw, Vegan) - A great pre-workout snack packed with protein from oats, peanut butter and chia seeds!
the 8 healthy salad dressings you should make at home
15+ Salad Dressing Recipes to Make at Home | Wholefully
8 Healthy Salad Dressings You Should Make at Home
DIY spa infographic for Dry Skin - bath bombs, salt scrub, sugar scrub, body wash
DIY spa infographic for Dry Skin - bath bombs, salt scrub, sugar scrub, body wash
sliced banana bread sitting on top of a white plate
Healthy 5-Ingredient Flourless Banana Bread
Healthy 5-Ingredient Flourless Banana Bread
various plates with different types of food on them and the words delicious, simple, and healthy
11 Breakfast Smoothie Bowls That Will Make You Feel Amazing
11 Breakfast Smoothie Bowls to Kick Start Your Day #smoothiebowls #healthy #breakfast
Greatist
Greatist 
two pictures showing different types of soups in bowls with the words slurps thai tom yum
Tom Yum Soup Recipe - Rasa Malaysia
BEST, easy, and the most authentic Thai Tom Yum Soup recipe that tastes straight from Bangkok. Quick and no-hassle and better than your regular Thai restaurants | rasamalaysia.com
Drinking water at the correct time
Timing Water Consumption for Optimal Benefits
Drinking water at the correct time
the cover of 16 ways to make chia seeds a part of every meal
16 Ways to Make Chia Seeds a Part of Every Meal
Chia!
the 30 exercises to build a strong core
30 Stability Ball Exercises to Sculpt Your Core
30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.
there are sushi rolls on the table with chopsticks
Homemade sushi rolls
A step by step tutorial how to make sushi rolls at home. Click for recipe: I cant let myself look at this recipe until AFTER the pregnancy (I wont be able to help myself) !!
no bake workout bars stacked on top of each other with the title above it
Easy No-Bake Workout Bars
No-Bake Workout Bars Recipe made with whole food ingredients! #nobake #workoutbars #proteinbars
SkinnyMs.
SkinnyMs.