Träning och hälsa

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10y

The Only 7 Things You Can Really Control in Life

31 High-Protein Healthy Snacks #healthy

several pieces of pizza on a white plate

4 Ingredient Popcorn Protein Bars

4-ingredient popcorn protein bars Ingredients (for 6 bars): - 3 cups unsalted unsweetened popcorn - 1 cup whey protein powder - 1/2 cup coconut milk (I didn’t use reduced-fat coconut milk but I guess it should also work with reduced-fat coconut milk) - 1/4 cup goji berries (or any other dried fruits)

five steps to homemade protein bars with almonds on the top and bottom, along with text overlay that reads 5 steps to homemade protein bar

5 Steps To Homemade Protein Bars

Follow these 5 steps and you will be making your own homemade and customized protein bars in no time!

three pieces of food sitting on top of a cutting board next to pretzels

11 Healthy Homemade Protein Bar Recipes | Life by Daily Burn

Chubby-Hubby-Protein-Bars .. these not only sound like they'd TASTE good ... the name just cracks me up ..

three bars stacked on top of each other with cranberry toppings in the middle

Coconut Cranberry Protein Bars

Coconut Cranberry Protein Bars (17g protein/bar + gluten-free)!

a brown bowl filled with lots of food on top of a cloth covered tablecloth

Delish Recipes for Cooking for One

Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make In Minutes | Greatist

an advertise poster with the words, yes girl we can do this

Want A Sexy Flat Toned Stomach & Tight Nice Gluts

the healthy recipe bytes are on display with strawberries, muffins and other foods

31 Fast and Healthy Breakfasts

The Greatist Table: 5 Healthy On-The-Go Breakfast Recipes from Around the Web | Greatist

an older woman is doing exercises on the exercise rope with her arms and legs stretched out

5-Minute Workouts That Target Your Trouble Spots

Back fat. Muffin top. Under arms. Diggin' these exercises to help get rid of them!