~a sweet idea for positive meditation: sit gently, focus on nice slow breathing( from belly) and when you feel quiet enough... imagine a great beautiful tunnel of light coming from up above into your mind, into your body & heart... and in it, the words LIGHT, ABUNDANCE, JOY, LOVE...coming into you and spreading their frequencies... breathe in the fresh flow & positive vibe... stay as long as you wish.. happy day* - by Elaya Gaia
