Livsstil

27 Pins

6mo

Edel Myhre

This may contain: a woman is standing in front of a door with her belly exposed and an arrow pointing to the right

0:15

JOIN MY TELEGRAM CHANNEL FOR FITNESS UPDATE>>

Foot Chart, Body Massage Techniques, Hand Reflexology, Reflexology Chart, Reflexology Massage, Foot Reflexology, Sciatic Nerve Pain, Sciatic Nerve, Healing Touch

This may contain: a woman with her stomach exposed standing in front of a mirror and the words move only on it

0:12

The Viral flat belly workout ❓❓

0:24

Cellulite Fat Lose Exercises | Tap the Link to get Started.

This may contain: a woman in blue shorts and white top doing yoga

0:46

Exercise To Lose Weight FAST | Zumba 3d Workouts

If you want to lose weight fast and have fun at the same time, then this video is for you! Join us for a Zumba 3d workout that will make you sweat, burn calories and tone your muscles. Zumba is a dance-based fitness program that combines Latin and international rhythms with easy-to-follow moves. You don't need any equipment or experience, just follow the instructor and enjoy the music. This video features some of the best Zumba workouts for women that will target your abs, legs, arms and glutes. You will also learn some cool dance moves that you can show off at parties. So what are you waiting for? Put on your sneakers, grab a bottle of water and let's get started! Exercise To Lose Weight FAST | Zumba 3d Workouts | Best Zumba workouts | Best women exercises

This may contain: a woman doing push ups on a blue mat in front of a window with the words 20

0:07

Flat belly workout fast at home

This may contain: the woman is doing exercises on her cell phone while sitting in front of a wall

0:05

Do this to lose your belly fat in 7 days

This may contain: a woman laying on top of a bed in pajamas with text above her reading 4 movements to be in shape

0:09

💚💚Incredible 4 movements to stay in And just a quick tip - I save "no equipment" workouts...

#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy. #weightlosstransformation #weightlossworkout #weightlossdiet #weightlossrecipes #fitnessyogabeginners #fitnesslife #workout #workoutsforwomen #weightlossmotivation #womensfitness #workouttips #fitnesstips #homeworkout

This may contain: a woman sitting on top of a mat in front of a sign that says daily 5 min

0:08

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training

0:06

reduce back fat at home

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training

We think you’ll love these