Spartan Race | Commit To Your Unbreakable Journey
With more races, more obstacles, and more TRIFECTA chances, this will be the best year in Spartan history. Now is the perfect time to sign up for a Spartan Race. #challengeaccepted
5 Steps to Strict Pull-ups - WOD Planet
Strict pull-ups build tremendous back strength. Here are 5 progressions and exercises you should use to get your first (or more) strict unassisted pull-ups.
As I mentioned earlier, I am dabbling in the world of pasta for the first time in my life - and yes, I have gone almost 30 years without ever cooking or enjoying pasta (every time I mention this people act like I'm saying I murdered someone) so there's a bit of a learning curve here. Not posted: pasta fails from last week /: This one was too easy, we both liked it, and we had leftovers for days. I never considered cooking with fresh ginger until I tried out Blue Apron (for a week) and now I…
The Ultimate Guide to Your First Obstacle Race
Training for your first obstacle race can seem overwhelming, but fear not! Fitness expert Jason Fitzgerald has your ultimate guide to your first obstacle race! #running #obstaclerace