Dyna Paulsen

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Dyna Paulsen
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Over Rice: Afritada (Filipino Pork and Chicken Stew)

Spain occupied the Philippines for over 400 years. Not surprising then to find foods with a lot of Spanish influence. Afritada reflects th.

Filipino Tinolang Manok (the most basic -- the one I use -- version I've seen to date)

Tinolang Manok or Nilagang Manok (Chicken Ginger Stew with Vegetables) recipe is the filipino food dish that I was planning to cook when I arrived here in

Filipino Beef Mechado Recipe (will make a healthy version, using less carbs and sodium)

Beef Mechado is a type of stew with tomato sauce. This dish is somewhat similar to other Filipino dishes such as the Kaldereta (caldereta), Estofada (or Estofado), and as w

Gluten-free, paleo-friendly, healthy and delicious is this Filipino-style coconut chicken curry flavored with fresh ginger and other spices. We added some sweet potatoes and bell peppers for extra nutrition and yum!

Coconut Chicken Curry - Gluten-free, paleo-friendly, healthy and delicious is this Filipino-style coconut chicken curry flavored with fresh ginger and other spices. We added some sweet potatoes and bell peppers for extra nutrition and yum!