Emily Recipes

16 Pins
 9y
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A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas... Chia Seeds, Seeds, Almond Milk, Strawberry Blueberry, Spinach, Almond, Strawberry, Milk, Shot Glass
Wild Blueberry Banana Spinach Power Smoothie - Ambitious Kitchen
A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...
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5m
Our take on this classic Southern dish is packed with lots of veggies like zucchini, corn, and cherry tomatoes. Brunch, Southern Style, Seafood, Pasta, Healthy Recipes, Seafood Recipes, Shrimp N Grits, Shrimp Grits, Shrimp And Vegetables
Southern-Style Shrimp & Grits with Corn, Zucchini & Cherry Tomatoes
Our take on this classic Southern dish is packed with lots of veggies like zucchini, corn, and cherry tomatoes.
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30m
Cajun shrimp and rice...Make this with brown rice for a super heathy meal idea. Low carb high protein great fiber!!! A must try. Protein, Low Carb Recipes, Cajun Shrimp And Rice, Shrimp Dishes, Shrimp And Rice, Cajun Shrimp, Seafood Dishes
chocolate-broccoli.com [15]
Cajun shrimp and rice...Make this with brown rice for a super heathy meal idea. Low carb high protein great fiber!!! A must try.
Crockpot Taco Soup is loved by all in my house! The boys ask me all the time to make this and it is super easy to make and put in the Crockpot for the day.  It is also low in fat and high in fiber so not only does it taste good it is good for you too!  It is only 4 Weight Watchers Points. Crock Pot Food, Crock Pot Tacos, Crockpot Recipes, Crockpot Dinner, Crock Pot Cooking, Crock Pot, Crockpot
Crockpot Taco Soup
Crockpot Taco Soup is loved by all in my house! The boys ask me all the time to make this and it is super easy to make and put in the Crockpot for the day. It is also low in fat and high in fiber so not only does it taste good it is good for you too! It is only 4 Weight Watchers Points.
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8h 10m
HEALTHY FOOD - "Raising fiber to lower the risk for C V disease in men today and what to eat to do it." Healthy Eating, Fitness, Smoothies, Nutrition, Health Tips, High Fiber Foods, Weight Loss Diet, Healthy Diet
The Essential Heart-Healthy Food You May Be Missing
HEALTHY FOOD - "Raising fiber to lower the risk for C V disease in men today and what to eat to do it."
Cheddar Chicken Quinoa Bake: great way to introduce quinoa (high protein and fiber whole grain) to your family! Use rotisserie chicken for a quick meal. And use reduced fat cheese and youll have one incredibly healthy and family pleasing meal. Chicken Recipes, Quinoa, Spaghetti, Couscous, Casserole Recipes, Risotto, Healthy Casseroles, Cheddar Chicken
Cheddar Chicken Quinoa Bake - An easy, healthy casserole
Cheddar Chicken Quinoa Bake: great way to introduce quinoa (high protein and fiber whole grain) to your family! Use rotisserie chicken for a quick meal. And use reduced fat cheese and youll have one incredibly healthy and family pleasing meal.
Spinach and mushroom quinoa sauteed in garlic and olive oil.  Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes Paleo, Snacks, Salads, Fajitas, Gastronomia, Tex Mex
Spinach and mushroom quinoa
Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes
Tips, tricks and foods to boost your daily fiber intake. Health Food, High Fiber Diet, Healthy Tips, High Fiber Snacks, Healthy Options
Healthy Living on PopCulture.com
Tips, tricks and foods to boost your daily fiber intake.
Delish veggie lentil soup    Have made this before, but it had been awhile. Made it again. My vegetarian and veggie-friendly kid both loved it. Really nice mix of flavors. Decent heat. My kids top with coconut which they like. I skip that - too sweet to me. Vegan Recipes, Soup Recipes, Lentils, Lentil Soup, Chilis, Moroccan Lentil Soup, Lentil Soup Recipes, Garbanzo Beans
Moroccan Lentil Soup
Delish veggie lentil soup Have made this before, but it had been awhile. Made it again. My vegetarian and veggie-friendly kid both loved it. Really nice mix of flavors. Decent heat. My kids top with coconut which they like. I skip that - too sweet to me.
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2h 5m
Not Missing a Thing! Allergy Friendly Cooking: Cream of Potato Soup {gluten, dairy and egg-free} Dressing, Gluten Free, Dairy Free Potato Soup, Cream Of Potato Soup, Potato Soup, Egg Free Recipes, Gluten Free Dairy Free Recipes, Gluten Free Dairy Free
Cream of Potato Soup {gluten, dairy and egg-free}
Not Missing a Thing! Allergy Friendly Cooking: Cream of Potato Soup {gluten, dairy and egg-free}
Farmers Market Salad made with ingredients found at the Rockledge, Florida weekly market.  Easy to make, loaded with fiber, plant based proteins and great for breakfast, lunch or dinner.  Registered Dietitian approved and kid friendly! Florida, Fresh, Plant Based Protein, Dietitian, How To Make Salad, Registered Dietitian
Farmers Market Salad made with ingredients found at the Rockledge, Florida weekly market. Easy to make, loaded with fiber, plant based proteins and great for breakfast, lunch or dinner. Registered Dietitian approved and kid friendly!
Bubble Pizza - Super kid friendly. Use whole wheat bread dough to ⬆ fiber & Light Cheddar to ⬇calories Pizzas, Bubble Pizza, Pizza, Yummy Food, Bread Dough, Kid Approved Meals, Dough
Bubble Pizza–Simple, Healthy & Delicious! - Daily Dietitian
Bubble Pizza - Super kid friendly. Use whole wheat bread dough to ⬆ fiber & Light Cheddar to ⬇calories
Kid-friendly smoothies in 5 minutes (or less!) | Shine Food - Yahoo! Shine Smoothie Recipes, Healthy Smoothies, Dessert, Juice Smoothie, Smoothie Shakes, Smoothie Drinks
Kid-friendly smoothies in 5 minutes (or less!)
Kid-friendly smoothies in 5 minutes (or less!) | Shine Food - Yahoo! Shine
Medium_fiber friendly pancakes-1 Pancakes, Foods, High Fiber Pancake Recipe, Kashi Cereal, Pancake Recipe, Yummy Breakfast
Medium_fiber friendly pancakes-1
5 kid-friendly recipes Meals, Pesto, 10 Healthy Foods, Clean Diet, Healthy Dinner, Comfort Food
5 Healthy, Fast, Kid-Approved Weeknight Dinner Recipes
5 kid-friendly recipes