Goju Ryu Karate

Collection by Duane Francis

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All things Goju Ryu

Duane Francis
Inspiration

Sprint 2 the Table

A workout enthusiast and wanna-to-be chef sharing (mostly) healthy recipes, fitness tips, travel, and everything in between. #strangebutgood #fitfluential

Getting started in traditional martial arts! Quote made by @Pinstamatic

GETTING STARTED IN TRADITIONAL MARTIAL ARTS

Investing in traditional martial arts training for your children is one of the best things you can do. In fact, it ranks right up there with orthodontia, tutoring, and music.

Karate Goju-Ryu (Meibukan)  - Gekisai Dai Ichi

Karate Goju-Ryu (Meibukan) - Gekisai Dai Ichi

Significa ataque e destruição. Este kata, foram inicialmente introduzidas pelo Sensei Chojun Miyagi em 1940. Dai Ichi - número um